Mark Your Calendar - Upcoming Event!!!

The UN Advising Office is offering Walk-ins in the afternoon: Monday - Friday from 1 PM - 3 PM, in room 100 PSY Building.



Monday, March 4, 2013

Spring Break Anyone...


Many college and university campuses are or will soon experience this phenomenon called “Spring Break”.  We ask ourselves what is this all about and what is it?  Spring break comes every year during the month of March or April.  It is a one week period during the semester (about 8 weeks after the semester begins) that students are given time to engage in fun, revelry, service, contemplation, work, etc…  During this period of spring break, I am contemplating several things: weather, purpose, & summer.

Let’s begin with the weather.  In the Midwest and Northeast, spring does not arrive early! So, spring break evokes sunny and long beautiful days, flowers blooming and a peek at warmer weather.  In Michigan, as I sit to write this blog, the weather is about 25 degrees F, overcast and dreary.  The weatherman did not forecast any temperature above 30 degrees in the upcoming week in Michigan.  My spring break will consist of warming the car in the morning, checking for ice on the road, and wearing my coat!  However, a new industry has evolved where some students, staff and faculty will enjoy themselves on the sunny beaches of Florida, Mexico or even the Caribbean.  For those of us still in the tundra, we will enjoy a balmy 35 degrees (maybe).

This brings me to my next thought: why have a spring break?  I know, I will have lots of haters and interlopers but what is the purpose of this week?  Many students see this break as a time to get together with like minded peers to enjoy a week free of assignments and responsibilities.  It is a sort of escapism. This week has become so commercialized and costly: flights, hotels, party, tanning, drinking…  Remember, in the age of technology: “what goes on in Vegas, Does NOT stay in Vegas”.   If you are one of the many that will travel outside of the US, the U.S. Department of State has established and maintained communication for traveling outside of the USA: http://www.state.gov/travel/
 
Some will take this time to engage in service to their communities for a good cause.  To have an opportunity to give fully of yourself to an experience can be difficult but very rewarding.  The result is intense, exhausting, and life changing.  At times your contribution is apparent before departure.  You can see engaged students and sites at: http://asb.msu.edu/

All of these “good” deeds should make one think and reflect on life goals, and next steps.  Many are also engaged at this time in self-assessment and self-improvement.  I can concur at this age, self assessment and thinking about “next steps” can be problematic and downright ugly; but must be done.  Thinking about the “big picture” and this thing called “life” is invigorating and can renew a drive to reach set goals.  (Keep in mind: that in order to reach a goal, you must first write it down… That’s another story).

Some are just working to make ends meet.  If that is the case, self evaluation and assessment is needed.  Is work an obstruction or hindering your progress?  How will you overcome this challenge?  Deep thinking and unfettered resolve through it all.  True spring is around the corner.

Spring break makes me think of summer.  I understand that it is several months away, but planning starts now.  In an academic setting, we are always operating a semester/season ahead.  My mind is geared toward summer classes, Orientation, and possibly a “true” break.   So, spring break is evaluation, revision and planning time.

So, where does that leave us: student, staff and faculty still on campus?  Well, I’ll tell you: research, degree certification, emails, class preparation, end of the year programming, and so on….  It is just another week with little (I hope) interruptions and no meetings. J

No matter which you choose/have to do; be safe, have fun and have lots of stories to tell. 



Wednesday, February 13, 2013

Clinical PSY Panel Event


The Department of Psychology
Presents:
You want to be a Clinical Psychologist?

Date:         Wednesday, February 20, 2013
Time:         4:30 PM—6:00 PM
Location: Room 118 Psychology Building

Speakers Bio:
Natalie Moser, Ph.D. is a licensed psychologist who received her doctorate degree in clinical psychology from the University of Delaware. Currently, she provides psychological services to children and adolescents in a private-practice setting and also holds a fixed term appointment as an Assistant Professor in the Department of Psychology at MSU. In this capacity, she teaches undergraduate courses and supervises clinical psychology graduate students. 

Jessica Suisman, MA, is a 5th year graduate student in the clinical psychology program at MSU.  Before attending graduate school, she received her bachelor's degree in psychology from MSU. Jessica's research examines genetic and environmental influences on psychopathology using twin study designs.  She also has experience working directly with clients and teaching undergraduate courses.

Caitlin Listro, B.A., is a 2nd year graduate student in the clinical psychology program at MSU.  Before attending graduate school, she received her bachelor's degree in psychology from Notre Dame.  Her research investigates genetic and environmental influences on the development of aggression.  She is in her first year of working with clients.  

Kelly Klump, Ph.D. is a professor in the clinical psychology department at MSU.  Her research specialty is the genetic and neurobiological risk factors for eating disorders. Her clinical expertise is cognitive behavioral treatment of a range of disorders including eating disorders, anxiety disorders, and mood disorders.

Topics for Discussion:
· What is Clinical Psychology?
· Differences between Counseling & Clinical Psychology
· Degrees: PhD or PsyD
· Research, Teaching and Therapy
· Graduate School Preparation
· Graduate School Process
· Advice to Students
· Career Paths
· And MORE….



Wednesday, February 6, 2013

Engagement


Research shows that students who are actively engaged are generally more successful academically.  Whomp, whomp, whomp,....
I know you probably tuned out, after the 1st sentence.  But let's assume the above premise, in fact is accurate. What does it mean for you? Get involved in your community: religious organization, fraternity/sorority, service and honor organizations, anything that you can do.  Get off your rusty duff and experience what is out there.  Stop complaining about what can't be done, and instead focus on what you can contribute.
Find your passion and start from there.  Not everyone is able and should work with kids or... (Add your comment).  Take the road less traveled and find where you fit in.  For example, a research lab to experience testing and running subjects.  Or enjoy work with kids to test your patience, sense of humor and your immune system.
With the PSY service & intern fair around the corner, take this time to explore something new, something different.  The Fair is this Thursday, February 7, 2013 from 1:00 – 4:00 PM, first floor Psychology building.  Hope to see as many of you there!!

List of Organizations attending the fair:

  • Adolescent Diversion Project

  • Big Brothers Big Sisters

  • Capital City Area Job Bank

  • College of Social Science Internship

  • College of Social Science Careers

  • Department of Human Services

  • Eve, Inc.

  • Gateway Services

  • Hannah's House

  • Ingham Academy

  • Ingham County Circuit Court

  • Insight Recovery Center

  • Lansing Area Aids Network

  • LAP Respite Center

  • MSU College Advising Corps

  • MSU Safe Place

  • MSU Study Away Program

  • Northside

  • Peace Corps at MSU

  • Project R

  • St. Vincent, H.R.

  • St. Vincent - HR

  • School Human Resources & Labor Relations

  • SIREN/Eaton Shelter

  • South Lansing Community Development

  • Starr Commonwealth

  • Teach for America

  • Wellness Center - Substance Abuse


Dressing for the Fair:
It is important that you dress appropriately.  Every detail counts.
Business Casual –Snappy -  NOT sloppy!
Men: Coordinated separates/no tie is required
Women: Coordinated separates
Shoes are important
No tennis shoes
No open-toe shoes
Be well groomed.  Subtle accessories/ make-up.  No cologne or perfume.
Brush teeth
Clean under nails
No chipped or loud polish
Hair should compliment not distract
Just some tips to make a good impression.


Wednesday, January 30, 2013

Upcoming PSY Service & Intern Fair


It is not too early to start planning for summer!!  The Psychology Undergraduate Office has organized and will host the annual Service and Intern Fair next week.

What:  Service & Intern Fair
When:  Thursday, February 7, 2013
Time:  1:00 PM - 4:00 PM
Where: 1st Floor Psychology Building

The agencies will have their tables located on the 1st floor.  Completed list of committed organizations will be sent next week.  Come and browse anytime...

And More ….

Don't miss this once a year event!!!

Wednesday, January 16, 2013

New Year, (k) new you?


It's already week two of classes and you are getting the hang of it. I hope!  Isn’t there a saying that “time flies when you are having fun”.  Let’s hope it is the case for many of you.

This new semester brings along a new routine in classes, work, volunteering, and fun times to adjust to.  Let us not forget a new set of faculty, expectations, and the different styles of teaching.  Most importantly, an introduction to new or more in depth course materials: some interesting and some just plain difficult to get through the 1st paragraph.   You would think that you are in a beginner's Latin class, but your schedule and textbook says PSY 101 - Introduction to Psychology. 

These changes give you an opportunity to evaluate and better understand your strengths and weaknesses.  We all have some.  Some of us are great writers, researchers, public speakers, shmoozers, etc…  Although we only want to highlight our strengths, acknowledging and working on our areas of weakness is also key. 

MSU offers tons of resources to help in these two areas.   Just in case you don't know, check out the following university resources: (Or the one nearest you!!)

  •              Learning Resources Center: Coordinates tutoring for most introductory as well as upper level courses.  Help with time management, note and test taking, etc, etc…
  •       Writing Center: Most of us need help looking better on paper.  Always have difficulty generating interesting topics? Not sure why and how to use punctuation? Run on thoughts and ideas: One sentence does not make a paragraph.  Help is available.
  •             Math Learning Center: Most will wait until the last minute to tackle the least favorite subject: Don’t. 
  •       Professor’s office hours: Know who they are: Dr. XXX and where you can reach them.  Don’t just go and complain after the test.  Go regularly to discuss a lecture, clarify assignments and create a good impression.  If you are looking for a Psychology professor, we have a list available in room 100 Psychology Building
Utilizing these resources can be beneficial and make the difference between good and great.

While you are looking into University resources, also check our website with information on:
Psychology Monthly Newsletter: January edition
Service & Intern flyer
Career  

If all else fails, one additional piece of information to keep in mind is this: dropping with full refund is February 1.
Stay tuned for our next tidbits....

Thursday, January 10, 2013

Commitment not resolution!!


Whenever the New Year begins, I have a tendency to imagine these grandiose plans that I will get accomplished by year end.  Only to have it edited, adjusted, updated and ultimately changed to something totally different or better yet, just put it on a shelf and not accomplishing it at all. 

We are well on our way into 2013 (week 2), a new “New Year”.  With that New Year comes newly improved plans of outlandish activities and miles of “to accomplish” lists.  So, I suggest scaling it down to just two or three goals that are feasible and attainable.

We have tons of advice that we would like to share with our students. The most important one is to start NOW.  Today is the day to start planning your academic as well as future career.  Think about what you will get involved in this semester that will propel you forward on this journey.  So, here are a few of the activities that you should consider attending:

These are only a few experiences that will enrich your time at MSU.  So, look at the list of upcoming activities and events, choose one or two, mark it on your calendar and start the journey!!

Keep us posted on what you have done.  Don’t forget pictures are worth a thousand words….


Wednesday, January 9, 2013

Hello World

This is our first foray into the blogosphere! I welcome you.. Follow us and you will have a great time.

Meantime visit the MSU Psychology Department.