Provided by Dr. Jason Moser, Department of Psychology - Michigan State University
Research
in the Clinical Psychophysiology Lab aims to uncover fundamental differences in
the ways that anxious vs. non-anxious people process and think about their
world.
For
instance, anxious individuals tend to pay special attention to negative and
threatening things, presumably because they are on the look-out for and want to
avoid things that might cause them social (angry face for a socially anxious
person) or personal (spider for an arachnophobic) harm. But, anxiety
seems to be more generally related to attention to things that stand out in the
environment. Research in my lab shows that anxious people might be
distracted by even simple things that pop out such as the eye-grabbing color
red. This finding is important because it indicates that anxiety
interferes with attentional focus at a very basic level and suggests that
anxious individuals pay special attention to a variety of things that are
easily noticed and distracting. This may be one of the reasons why
anxiety makes it hard for students and employees to complete their work in a
timely fashion. Recently, we have shown that a computer training program
that helps anxious people stay focused on very specific features of stimuli
(e.g., shape) helps them overcome their distractibility and even become less
anxious.
In
another line of work, we are interested in how anxious individuals think about
their own anxiety. Research in social psychology has shown that there are
two ways of thinking about one’s own abilities or characteristics: a
fixed-mindset that construes abilities and characteristics as genetic and
unchangeable and a growth-mindset that construes abilities and characteristics
as a product of experience and malleable. Our recent research has
demonstrated that the more anxious someone is, the more likely he/she is to
hold a fixed-mindset about his/her own anxiety, intelligence, emotions, and
personality. That is, more anxious people tend to think about their
characteristics as genetic and unchangeable. Interestingly, we also found
that people who hold this fixed-mindset about their anxiety — and who also tend
to be pretty anxious — are more likely to choose medication over therapy to
deal with their problems. So, it seems like because anxious people think
they have a more unchangeable problem, they need to fix it using a biological
treatment that involves little effort on their part — i.e., a quick fix.
One problem with that idea is that therapy tends to outperform medication
long-term for problems like anxiety. Our ongoing studies are continuing
to better understand anxious people’s mindset so that we can develop new
interventions focused on teaching them that anxiety and other characteristics are
a product of both genes and experience and that with effort they can learn to
make lasting changes in their anxiety.
Together,
these lines of research demonstrate how clinical psychologists can use research
findings to inform how we make sense of and alleviate mental health problems.
Jason S. Moser, Ph.D.
Assistant Professor
Department of Psychology
Michigan State University
Office: 110B Psychology Building
Phone: 517-355-2159
Assistant Professor
Department of Psychology
Michigan State University
Office: 110B Psychology Building
Phone: 517-355-2159
E-mail: jmoser@msu.edu
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